This thing about eating healthy while also cooking something that shouldn't take more than 30 minutes, yeah..I never really got that to work for me. Until recently. With kids, businesses, projects everywhere, working out and all, there really is no time to cook. But we have to, because healthy food is kinda important to us. If you're walking in my shoes, oh boy, then you want to read this.
Is healthy and delicious even possible or is it just a poor, dry, boring excuse for a real dessert when you're craving some sugar. You don't have to talk to me about dessert or sugar, I am the queen of dessert! I wasn't satisfied by many of the "healthy snacks" I found online so my cravings along with my new workout plan forced me to get creative, and here are the winners!
Since I started drinking this, I noticed my energy levels increased. I mean, beyond the regular! I created my new favorite green smoothie with more nutrients and honestly, I didn't expect such an increase in energy and stamina as I did, because I already drink green smoothies, keep a good diet and get my super supplements. But this, wow, this definitely is a keeper. I'll just get into it!
Read this as many times as you need: What others think of you has nothing to do with you, it has everything to do with them. What isn't ridiculous is changing language, diet, content, job, partner, home, whatever it is you want to change, what absolutely IS ridiculous is NOT doing the stuff you want to do in life because you live in someone else's little box of fear. Today I rant about fear, being yourself, doing your thing and feeling ridiculous.
I'm going to tell you the secret behind all achieved goalsI won't keep it for long but I do want to tell you how this works first because otherwise I risk you not believing me. It's really that simple.
Lova mig en sak, ställ aldrig den frågan till barn. Fråga dem vad som får dem att sprudla av glädje. Fråga dem vad de älskar att göra så mycket att de försvinner i det i flera timmar. Fråga dem om alla saker de vill skapa och uppleva.
Det är 2 saker jag vägrar ha bråk om i mitt hem: pengar och tvätt. Jag har lifehackat bort betalning av räkningar till hantering av strumpor. Såhär lifehackar jag bort vardagsproblem.
Hur vet man när man skulle kunnat lösa en situation mycket bättre med en coach? Let's see..
Det finns - tro det eller ej - tillfällen då jag inte tycker att man ska anlita en coach. När är detta? Här är checklistan du behöver.